Updating.

• Please view the links below for public groups/pages I run or assist, which have occasional public events listed.

• Contact me to inquire about a private session, organizational training, retreat, or collaboration (musicians & teachers)

• Currently, I'm most focused on private sessions & organizational trainings per request (groups, couples, 1:1, businesses). ​​​

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Past Event Examples:​

• Local Business Training  (Techniques for Stress Relief)

• Chronic Pain Relief Support Group

• Corporate Professional Development Class

• Birthday Party: Dynamic Meditation & Breathwork Session

• Couples Breathwork (Love Languages)

• Men's Breathwork 

• Transformational Breathwork to Music

• Live Online Zoom Video Guided Sessions 

• Outdoor Meetup Groups: Deliberate Cold Exposure, Meditation & Breathwork 

• Group Trauma Sensitive Mindfulness 

• Live Music Collaborations w/ Breathwork & Visualization Meditation 

• Yoga Studio Breathwork & Meditation 

• Mindfulness for Children

• Breath of Fire Pranayama Series (beginner to advanced)

• Apartment Community Circular Breathwork Session

• Retirement Community Meditation Basics

• Retreats

  • The Blade of Awareness Retreat  

  • Integrated Living Retreat

 

 

 

 

 

 

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